Enough of feeling smaller, depressed, or less-than every time we open our phones.
Enough of the feeds filled with fearmongering, shit-talking, hate-filled, existential dread.
Enough of the negativity pollution dimming our light and sucking the joy from our screens.
We didn’t sign up for this.
Social media was supposed to connect us, inspire us, and entertain us.
Instead, it’s become a minefield of vitriol, an echo chamber of self-doubt, a never-ending loop of comparison.
Studies show that endless scrolling through divisive content can spike anxiety, fuel depression, and leave us questioning our own worth.
It’s time to take back control.
To unfollow.
To unfollow is an act of rebellion.
To unfollow is to support yourself and your highest self.
To unfollow is to prioritize your mental health like it’s the last remaining seat on the flight to freedom.
It’s not always easy when it comes to unfollowing friends and family.
But this is not personal. It’s principle.
If an account in your feed doesn’t spark good vibes—it’s got to go.
Because life is short, your energy is precious, and the world doesn’t need more negativity pollution.
Let’s make room for more creativity, connection, inspiration, and joy.
Let’s build feeds filled with art, adventure, laughter, wonder, and everything else that lights you up...in the best ways.
Join the movement.
